EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach designed to help people heal from trauma and distressing life experiences. Unlike traditional talk therapy, EMDR uses guided eye movements or other forms of bilateral stimulation while the client recalls a traumatic event.

This process allows the brain to reprocess memories that were previously stored in non-adaptive ways. By maintaining dual attention—staying grounded in the present while revisiting the past—clients can safely work through difficult experiences.

Over time, EMDR helps reduce the emotional intensity of traumatic memories, allowing individuals to develop new perspectives, feel more in control, and return to a more neutral and balanced state.

EMDR therapy focuses on three key areas: processing past distressing memories, addressing present triggers, and developing adaptive strategies for the future. It is widely used to treat PTSD, anxiety, depression, and other emotional challenges.

Investing in an EMDR Intensive means dedicating focused, uninterrupted time to create real, lasting change.

Full-day Intensive: $1,500 for 6 hours of virtual EMDR therapy (9:00 AM 3:00 PM, with a 1/2 an hour lunch and breaks throughout the day)

Half-day Intensive: $750 for 3 hours of virtual EMDR therapy, with a 15-minute break

Each intensive is carefully structured to maximize your progress in a shorter period than traditional weekly sessions. We also offer flexible payment plans and accept HSA/FSA cards to make this powerful experience more accessible.

Every EMDR Intensive is tailored to you. After a 45-60 minute intake, I'll recommend the length that best supports your goals.

Intensives typically range from 1 to 5 days, meeting 3-6 hours per day, with breaks built in to keep you supported and grounded. The schedule is designed to maximize focus, efficiency, and meaningful progress-helping you achieve deeper, long-lasting change in a shorter amount of time than traditional weekly sessions.

When you schedule an EMDR Intensive, a nonrefundable deposit of 50% of the total cost is required to hold your spot (for example, $750 per day or $375 per half-day). This deposit is applied to the total cost of your session. The remaining balance is due at the start of your intensive.

You may reschedule your intensive without penalty if you provide at least one week's notice. Because I block my schedule exclusively for your intensive, shorter notice makes it very difficult to fill the time, which is why deposits are nonrefundable.

We understand this can be a significant investment, so we also offer flexible payment plans to help make the intensive more accessible while ensuring your reserved time is honored.

Yes. We ask that you let us know at least 24 hours in advance if you will not be able to make sur appointment You will be charged the fut session fee if you provides with less than 24 hour notice or for a no shows.

Unfortunately, we cannot bill insurance for EMDR Intensives or consultation services, since insurance typically only covers standard hourly sessions.

We know an intensive can feel like a larger upfront investment-but it's one that often shortens overall treatment time and delivers deeper, more lasting results. You're not just paying for hours; you're investing in a focused, efficient process designed to create meaningful, long-term change.

To make it more accessible, we offer flexible payment plans and gladly accept HSA/FSA cards. Choosing an intensive gives you the time, focus, and support to make real progress.

We accept cash, checks, all major credit cards, and HSA or FSA cards.

We make sure your information is private. It is important for us to create a safe environment in counseling. A release of information needs to be completed if you would like any of your records to go to a third party. However, there are some exceptions required by law to this rule. Exceptions include: Suspected child abuse or dependent adult or elder abuse. The therapist is required to report this to the appropriate authorities immediately. If a client is threatening serious bodily harm to another person. The therapist is required to notify the police. If a client intends to harm himself or herself. The therapist will make every effort to work with the individual to ensure their safety. However, if an individual does not cooperate, additional measures may need to be taken.

An EMDR Intensive offers you the opportunity to step out of the day-to-day and into a dedicated space for real, meaningful healing. Instead of revisiting the same pain week after week, we create the time and focus needed to truly move through it.

This experience is deeply personalized. Before we begin, we'll clarify your goals and make sure you feel prepared and supported. During the intensive, we gently work through what's been feeling stuck -at your pace, with care, intention, and respect for your nervous system.

Many people describe EMDR intensives as a turning point-where things finally start to shift. Not just temporary relief, but a deeper sense of clarity, lightness, and emotional freedom.

You won't be rushed, and you won't be doing this alone.

You'll be supported every step of the way in a safe, grounded, and compassionate environment

Sometimes, weekly therapy just isn't enough to create the momentum you're looking for. You may feel like you're touching the edges of the work-but not quite getting to the root.

An EMDR Intensive creates the space for deeper, more focused healing. By setting aside dedicated time, we're able to move beyond surface-level coping and begin processing what's truly been holding you back-without the stop-and-start of traditional sessions.

For many people, this approach leads to faster breakthroughs, clearer insights, and a stronger sense of relief. It's an opportunity to reconnect with yourself, shift long-standing patterns, and move forward with greater ease and confidence.

If you're ready for meaningful change-not just managing symptoms-an intensive can be a powerful next step.

Currently the intensive are held virtually. However, upon need there is a location in Boca Raton for in person.